Herb guide › Turmeric Ginger Tea
Turmeric Ginger Tea
Turmeric root and ginger root create a golden-yellow infusion with earthy, spicy, citrusy and warming notes.
Traditionally used for
Inflammatory discomfort, Indigestion
Potential benefits
Supports digestive comfort, antioxidant protection, anti-inflammatory response.
Origin
India & Southeast Asia
How it is traditionally prepared
1 tsp turmeric + ½ tsp ginger per 8 oz water; simmer 5–10 minutes. Drink 1× daily.
Cautions and who should avoid it
High doses may interact with anticoagulants and may aggravate gallbladder disorders or reflux.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.