Herb guide › Turmeric Immunity Boost
Turmeric Immunity Boost
A golden, warming tea featuring turmeric rhizome with ginger, black pepper and citrus. It has an earthy, spicy flavor with bright lemon notes. Designed for antioxidant and seasonal wellness.
Traditionally used for
Inflammation, Digestive discomfort, Seasonal wellness, Fatigue
Potential benefits
Antioxidant support, traditional inflammatory balance, digestive comfort, and seasonal wellness with immune protection.
Ingredients
Turmeric rhizome, Ginger rhizome, Black pepper, Lemon peel, Cinnamon bark
Origin
South Asian, Ayurvedic
How it is traditionally prepared
1 tsp blend/8 oz water, simmer 8–10 minutes. 1–2 cups daily.
Cautions and who should avoid it
Turmeric and ginger may increase bleeding risk in concentrated amounts and may aggravate gallbladder or digestive conditions. Black pepper can affect absorption and metabolism of medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.