Herb guide › Uplifting Citrus Detox Blend
Uplifting Citrus Detox Blend
Bright blend of lemon peel, orange peel, lemongrass, ginger and green tea or rooibos, producing a citrusy, fresh, lightly spicy infusion.
Traditionally used for
Fatigue, digestive sluggishness
Potential benefits
Supports hydration, digestion, antioxidant intake and an uplifting sensory experience; detoxifies liver and energizes.
Origin
Global blend
How it is traditionally prepared
1–2 tsp per 8 oz water; steep 5–7 minutes. Drink 1–2× daily.
Cautions and who should avoid it
If made with green tea, contains caffeine. Citrus may aggravate reflux. "Detox" should be understood as traditional wellness terminology rather than a proven toxin-removal treatment.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.