Herb guide › Usnea Lichen Moss
Usnea Lichen Moss
Lichen of Usnea species, commonly called "Old Man's Beard," produces a bitter, earthy herbal preparation. Traditionally used in Western herbalism.
Traditionally used for
Respiratory discomfort, Respiratory infection
Potential benefits
Traditional respiratory and immune-support use, historically regarded as a strong antibiotic for lung infections.
Ingredients
Usnea Lichen Moss
Origin
Northern Hemisphere & Temperate Regions
How it is traditionally prepared
1 tsp/8 oz hot water, steep 5 minutes. Drink hot or cold.
Cautions and who should avoid it
Internal use requires caution. Usnic acid-containing preparations have been associated with liver injury. Avoid concentrated extracts and prolonged use; avoid if allergic to lichens.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.