Herb guide › Vietnamese Artichoke Tea
Vietnamese Artichoke Tea
Roasted or dried leaves, stems and flowers of Artichoke (Cynara scolymus), producing a golden-brown infusion with mild earthy, vegetal and naturally sweet notes.
Traditionally used for
Indigestion, Water retention, liver wellness
Potential benefits
Supports digestion, liver and bile-flow wellness, antioxidant intake.
Origin
Vietnam & Mediterranean
How it is traditionally prepared
1–2 tsp dried material per 8 oz water; steep 5–10 minutes. Drink 1–2× daily.
Cautions and who should avoid it
Avoid with bile-duct obstruction or allergy to Asteraceae plants. May lower blood pressure; avoid if allergic to daisy family.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.