Herb guide › Warm Circulation Spice Booster Blend
Warm Circulation Spice Booster Blend
Warming combination of ginger, cinnamon, cayenne, turmeric and hibiscus, producing a vivid ruby-gold infusion with spicy heat, tartness and earthy sweetness.
Traditionally used for
Cold hands and feet, Sluggish circulation
Potential benefits
Supports healthy circulation, antioxidant intake, warming comfort.
Origin
Global blend
How it is traditionally prepared
1 tsp per 8 oz water; steep 7–10 minutes. Drink 1× daily.
Cautions and who should avoid it
May irritate reflux. Concentrated ginger/turmeric/cayenne may interact with anticoagulants and blood-pressure medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.