Herb guide › Warming Cinnamon Rooibos
Warming Cinnamon Rooibos
Naturally sweet tea with rooibos, cinnamon bark, orange peel, cloves. Caffeine-free.
Traditionally used for
Cravings, Low energy
Potential benefits
Warming, antioxidant-rich, relaxing properties.
Ingredients
Rooibos, Cinnamon bark, Orange peel, Cloves
Origin
South Africa, Sri Lanka
How it is traditionally prepared
1–2 tsp per 8 oz boiling water; steep 5–10 minutes.
Cautions and who should avoid it
Cinnamon in large amounts may affect liver function or blood sugar, particularly with concentrated use. Use caution with anticoagulants.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.