Herb guide › Women’s Detox Vitality Blend
Women’s Detox Vitality Blend
A balancing detox tea with red clover, dandelion root, nettle leaf, shatavari root, and ginger. The flavor is earthy and slightly bitter with sweet grassy notes, rounded by a gentle spice.
Traditionally used for
Hormonal imbalance, PMS, menopause symptoms, sluggish detox, low female vitality
Potential benefits
Supports liver detoxification, promotes hormonal balance, nourishes the blood, enhances circulation, boosts female vitality during cycles, menopause, or times of low energy.
Origin
Traditional Herbalism
How it is traditionally prepared
Steep 1–2 tsp of the blend in hot water for 8–10 minutes. Can be enhanced with lemon or honey. 1 cup daily for hormonal balance and detox; 2 cups during PMS, menopause support, or seasonal cleansing.
Cautions and who should avoid it
Avoid during pregnancy (red clover, shatavari); Caution with hormonal therapies or blood-thinning medications.
Get tea recommendations for how you feel, and keep a journal of what works for you.