Herb guide › Yellow Dock
Yellow Dock
Perennial herb with a long, spindle-shaped, yellow root used in herbal medicine. Its leaves are light green with wavy or curled edges.
Traditionally used for
Constipation, Digestive support, Swelling
Potential benefits
Detoxifying, anti-inflammatory, liver tonic, mild laxative
Origin
North America, Europe
How it is traditionally prepared
1–2 g root/day
Cautions and who should avoid it
Avoid pregnancy and breastfeeding; may cause cramps. Avoid in kidney stones, gastrointestinal coditions, blood clotting problems. or iron overload
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.