Herb guide › Yellow Tea
Yellow Tea
Rarely processed tea made from Camellia sinensis, producing a golden-yellow infusion with mellow, sweet, grassy and lightly floral notes.
Traditionally used for
Mental fatigue, Digestion
Potential benefits
Provides tea polyphenols, antioxidants, gentle mental alertness, digestion aid.
Origin
China
How it is traditionally prepared
1 tsp per 8 oz water at 170–180°F; steep 2–4 minutes. Drink 1–3 cups daily.
Cautions and who should avoid it
Contains caffeine; may interfere with iron absorption when consumed with meals.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.