Herb guide › Yerba Santa
Yerba Santa
Aromatic leaves of Yerba Santa (Eriodictyon californicum), traditionally used in Western North American herbal medicine. Produces an aromatic infusion with resinous, minty, slightly bitter flavor.
Traditionally used for
Respiratory congestion
Potential benefits
Supports respiratory comfort, mucus clearance, and digestive wellness with expectorant and decongestant properties.
Ingredients
Yerba Santa (Eriodictyon californicum)
Origin
North America
How it is traditionally prepared
1 tsp dried leaf per 8 oz water; steep 10 minutes. Drink 1× daily short-term.
Cautions and who should avoid it
Limited clinical safety data; avoid pregnancy and breastfeeding unless supervised; avoid in kidney disease.
Get tea recommendations for how you feel, and keep a journal of what works for you.
This information is for general education about traditional herbal use. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any condition. Talk with a qualified healthcare professional before using herbs, especially if you are pregnant, nursing, taking medication, or have a health condition.